YMCA of the Inland Northwest
Diabetes Prevention Program
930 N. Monroe, Spokane, WA, 99201
Distance: 2049 Miles
Contact Hours: M-F, 9am-5pm. Class times vary. Evening classes available.
Travel Information: none
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
- Accessible for disabled
- Wheelchair accessible
Days of the Week
Disabilities and Health Conditions
- Low-Cost/Sliding Scale
People age 18 and over who have a BMI greater than 25 and have been diagnosed with prediabetes, or are at high risk for developing type 2 diabetes.
Call or email to find out more information about class times and locations. Enrollment is ongoing.
It is preferred to have an A1c number, fasting plasma glucose number, that indicates prediabetes (A1c 5.7-6.4 & fasting glucose 100-125) or if you are a woman who has been previously diagnosed with gestational diabetes.
To discuss fee schedule please contact for additional information. Financial assistance available.
5am-10pm, M-F; 7am-10pm, Sat; 9am-8pm, Sun
|Main||(509) 777-9622||5am-10pm, M-F; 7am-10pm, Sat; 9am-8pm, Sun|
|Fax||(509) 343-4096||5am-10pm, M-F; 7am-10pm, Sat; 9am-8pm, Sun|
- Before and After School Care
- Camp Reed Counselor in Training (C.I.T.)
- Camp Reed Traditional Camp
- Child Care
- Child Care - ECEAP
- Day Camps
- Fitness/ Wellness for Youth and Teens
- Fitness/Wellness for Adults and Seniors
- Main Office
- Retired and Senior Volunteer Program - RSVP
- Teen Programs-Teen Center
- Youth Sports
The following services may be helpful:
Diabetes Prevention Program, 2811 Tieton Dr, Yakima, WA, 98902
(509) 249-5317 Website
Diabetes Prevention Program, 1919 NE 78th St, The Heritage Farm, Vancouver, WA, 98665
(360) 397-6060 Website
Diabetes Prevention Program, 1525 E Wheeler Rd, Moses Lake, WA, 98837
(509) 754-2011 Website