Skip to main content

YMCA of the Inland Northwest

Diabetes Prevention Program

2421 N. Discovery Place, Spokane, WA, 99216

Distance: 2049 Miles

(509) 777-9622

Website

http://www.ymcaspokane.org/programs/health-wellness/ymcas-diabetes-prevention-program73

Contact Hours: M-F, 9am-5pm. Class times vary. Evening classes available.

Travel Information: none

Service Details

Service Description

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.


Features

  • Access
    • Accessible for disabled 
    • Wheelchair accessible 
  • Days of the Week
    • Friday 
    • Monday 
    • Thursday 
    • Tuesday 
    • Wednesday 
  • Disabilities and Health Conditions
    • Diabetes 
  • Payment options
    • Low-Cost/Sliding Scale 
  • Public convenience
    • parking 
    • restroom 
    • showers 

Eligibility

People age 18 and over who have a BMI greater than 25 and have been diagnosed with prediabetes, or are at high risk for developing type 2 diabetes.


Application Instructions

Call or email to find out more information about class times and locations. Enrollment is ongoing.


Documents Required:
It is preferred to have an A1c number, fasting plasma glucose number, that indicates prediabetes (A1c 5.7-6.4 & fasting glucose 100-125) or if you are a woman who has been previously diagnosed with gestational diabetes.


Fees

To discuss fee schedule please contact for additional information. Financial assistance available.


Business Hours

5am-10pm, M-F; 7am-10pm, Sat; 9am-8pm, Sun


Area Served

Spokane County


Websites

Phone Numbers

Type Number Hours
Main (509) 777-9622 5am-10pm, M-F; 7am-10pm, Sat; 9am-8pm, Sun
Fax (509) 927-1466 5am-10pm, M-F; 7am-10pm, Sat; 9am-8pm, Sun

Last Update

7/12/2016

Other Locations

Related Services

The following services may be helpful: