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YMCA of the Inland Northwest

Diabetes Prevention Program

10727 N. Newport Hwy, Spokane, WA, 99218

Distance: 2049 Miles

(509) 777-9622


Contact Hours: M-F, 9am-5pm. Class times vary. Including evening classes.

Service Details

Service Description

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.


  • Days of the Week
    • Friday 
    • Monday 
    • Thursday 
    • Tuesday 
    • Wednesday 
  • Disabilities and Health Conditions
    • Diabetes 
  • Payment options
    • Low-Cost/Sliding Scale 


People age 18 and over who have a BMI greater than 25 and have been diagnosed with prediabetes, or are at high risk for developing type 2 diabetes.

Application Instructions

Call or email to find out more information about class times and locations. Enrollment is ongoing.

Documents Required:
It is preferred to have an A1c number, fasting plasma glucose number, that indicates prediabetes (A1c 5.7-6.4 & fasting glucose 100-125) or if you are a woman who has been previously diagnosed with gestational diabetes.


To discuss fee schedule please contact for additional information. Financial assistance available.

Business Hours

M-F 8am-5pm, 7am-10pm Sat. 9am-8pm Sunday

Area Served



Phone Numbers

Type Number Hours
Main (509) 777-9622 5am-10pm, M-F; 7am-10pm, Sat; 9am-8pm, Sun
Fax (509) 252-1294 5am-10pm, M-F; 7am-10pm, Sat; 9am-8pm, Sun

Last Update


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