Project Enhance

270 S Hanford St, Suite 204, Seattle, WA, 98134

4 Miles—Get Directions

(206) 324-0236

Contact Hours: M-F, 9am-5pm.

Website

 http://paep-seattle.org/activities1.html

Description: Offers health promotion programs for seniors.

Description: Offers health promotion programs for seniors.

Wellness Engagement Program

Pike Market Senior Center

85 Pike St, Suite 200, Seattle, WA, 98101

2 Miles—Get Directions

(206) 728-2773

Contact Hours: M-F, 8am-4pm. Closed first W of every month.

Website

 http://pikemarketseniorcenter.org

Description: Offers members opportunities for exercise, health education, creativity and social interaction.

Description: Offers members opportunities for exercise, health education, creativity and social interaction.

Project Enhance

2208 2nd Ave, Lillian Rice Center, Suite 100, Seattle, WA, 98121

1 Miles—Get Directions

(206) 448-5725

Contact Hours: M-F, 8am-6pm.

Website

 http://www.projectenhance.org

Description: Coordinates a low-cost, comprehensive system of health promotion and disease management programs, including exercise classes, to improve the health and functioning of older adults across King County. Most sites are free or low-cost.

Description: Coordinates a low-cost, comprehensive system of health promotion and disease management programs, including exercise classes, to improve the health and functioning of older adults across King County. Most sites are free or low-cost.

Health & Wellness

5429 32nd Ave NW, Seattle, WA, 98107

3 Miles—Get Directions

(206) 297-0403

Contact Hours: M Tu Th F, 8:30am-4:30pm; W, 8:30am-9:30pm.

Website

 http://www.ballardseniorcenter.org/

Description: Improves the health and functioning of older adults through a low-cost, comprehensive system of health promotion and physical fitness programs.

Description: Improves the health and functioning of older adults through a low-cost, comprehensive system of health promotion and physical fitness programs.

Health Services

500 30th Ave S, Seattle, WA, 98144

3 Miles—Get Directions

(206) 726-4926

Contact Hours: M Tu, 8:30am-4:30pm; W Th, 8:30am-9pm; F, 8:30am-4:30pm. Foot care is M, 10am-5pm. Diabetes Workshop: Th, 10am-noon.

Website

 http://centralareasrcenter.org/services/health-services/

Description: Offers foot care, fitness classes, tai chi, and occasional workshops on food, nutrition, health and wellness. Many classes are free.

Description: Offers foot care, fitness classes, tai chi, and occasional workshops on food, nutrition, health and wellness. Many classes are free.

Health Information Resource Center

1959 NE Pacific St, Seattle, WA, 98195

2 Miles—Get Directions

(206) 598-7960

Contact Hours: M-F, 10am-4pm. Support group/classes hours vary.

Website

 http://www.uwmedicine.org/uw-medical-center/patient-resources/health-info-resource-center

Description: Conducts health education classes and support groups for multiple diseases and disorders, including brain tumor, cancer, diabetes, muscular dystrophy, transplants and spinal cord injury.

Description: Conducts health education classes and support groups for multiple diseases and disorders, including brain tumor, cancer, diabetes, muscular dystrophy, transplants and spinal cord injury.

Health Promotion and Physical Fitness

4649 Sunnyside Ave N, Suite 140, Seattle, WA, 98103

2 Miles—Get Directions

(206) 461-7825

Contact Hours: M-F, 9am-5pm. Program hours may vary, call to verify times of specific services.

Website

 http://www.wallingfordseniors.org

Description: Coordinates workshops and health education sessions. Provides resource guides and prevention tools. Offers enhanced fitness, yoga, and meditation.

Description: Coordinates workshops and health education sessions. Provides resource guides and prevention tools. Offers enhanced fitness, yoga, and meditation.

Senior Wellness Project

4063 148th Ave NE, Bellevue, WA, 98007

9 Miles—Get Directions

(425) 452-7681

Contact Hours: M-Th, 8:30am-9pm; F, 8:30am-6pm.

Website

 https://parks.bellevuewa.gov/community-centers/north-bellevue-community-center/

Description: Offers health promotion programs for older adults.

Description: Offers health promotion programs for older adults.

Health and Fitness for Seniors

5740 MLK Jr Way S, Seattle, WA, 98118

6 Miles—Get Directions

(206) 722-9372

Contact Hours: Zumba: M, 10:30-11:30am; Th, 10:30-11:30am. Blood pressure screenings: 4th Th of the month, 10:30am-1pm.

Website

 https://www.filcommsea.org/

Description: Works to improve the health and functioning of older adults through a low-cost, comprehensive system of health promotion and disease management programs. Also offers Zumba classes and blood pressure check-ups.

Description: Works to improve the health and functioning of older adults through a low-cost, comprehensive system of health promotion and disease management programs. Also offers Zumba classes and blood pressure check-ups.

Senior Wellness Project

352 Kirkland Ave, Kirkland, WA, 98033

7 Miles—Get Directions

(425) 587-3360

Contact Hours: M-F, 8am-5pm.

Website

 http://www.kirklandwa.gov/depart/parks/About_Parks_and_Community_Services/Senior_Services.htm

Description: Offers health promotion programs for seniors.

Description: Offers health promotion programs for seniors.

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