Project Enhance (Enhance Wellness and Enhance Fitness)

506 4th St, Snohomish, WA, 98290

2284 Miles—Get Directions

(360) 568-0934

Contact Hours: M W F, 10-11am and 11am-Noon

Website

 http://www.snohomishcenter.org

Description: A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week, and a comprehensive participant centered health behavior change program.

Description: A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week, and a comprehensive participant centered health behavior change program.

Diabetes Education and Support

330 S Stillaguamish Ave, Arlington, WA, 98223

2285 Miles—Get Directions

(360) 814-8329

Contact Hours: M-F, 8:30am-5pm

Website

 http://www.cascadevalley.org/services/hospital-services/diabetes-and-nutrition/

Description: Provides information and support regarding diabetes and diabetes management.

Description: Provides information and support regarding diabetes and diabetes management.

Senior Wellness Project

4063 148th Ave NE, Bellevue, WA, 98007

2287 Miles—Get Directions

(425) 452-7681

Contact Hours: M-Th, 8:30am-9pm; F, 8:30am-6pm.

Website

 https://parks.bellevuewa.gov/community-centers/north-bellevue-community-center/

Description: Offers health promotion programs for older adults.

Description: Offers health promotion programs for older adults.

Diabetes Education and Support

The Everett Clinic at Marysville

4420 76th St NE, Marysville, WA, 98270

2288 Miles—Get Directions

(425) 339-5431

Contact Hours: M-F, 8am-7:30pm; Sa Su, 9am-3pm

Website

 http://www.everettclinic.com/diabetes

Description: Offers a comprehensive diabetes self-management education for adults, taught by certified diabetes educators. Classes available for newly diagnosed as well as those wanting to improve blood sugar control.

Description: Offers a comprehensive diabetes self-management education for adults, taught by certified diabetes educators. Classes available for newly diagnosed as well as those wanting to improve blood sugar control.

Wellness Program

18308 Smokey Point Blvd, Arlington, WA, 98223

2288 Miles—Get Directions

(360) 653-4551

Contact Hours: M-F, 8am-4pm

Website

 http://stillycenter.org/

Description: Acupuncture, massage, chair exercises, dancercize, fun and fitness, aerobics, yoga, and zumba.

Description: Acupuncture, massage, chair exercises, dancercize, fun and fitness, aerobics, yoga, and zumba.

Counseling

Longwell, Sue Ellen BA Art Therapist

2905 Hewitt Ave, Everett, WA, 98201

2289 Miles—Get Directions

(425) 252-5804

Contact Hours: M-F, 8am-6pm; Sa, 10am-2pm.

Website

 http://www.sueellenlongwell.com/

Description: Provides individual counseling to adults and adolescents, personal development counseling, smoking cessation therapy, and weight loss counseling.

Description: Provides individual counseling to adults and adolescents, personal development counseling, smoking cessation therapy, and weight loss counseling.

Enhance Fitness

3025 Lombard Ave, Everett, WA, 98201

2289 Miles—Get Directions

(425) 257-8780

Contact Hours: Office Hours: M, T, Th, F, 8:30am-4:30pm; W, 8:30am-8pm; Sa, 8:30am-4pm

Website

 http://www.everettwa.gov/seniors

Description: Regular attendance in an Enhance Fitness class can assist older adults in preventing falls through strength training and balance exercises.

Description: Regular attendance in an Enhance Fitness class can assist older adults in preventing falls through strength training and balance exercises.

Diabetes Education and Support

Everett Clinic - Everett - Founders Building

3901 Hoyt Ave, Everett, WA, 98201

2290 Miles—Get Directions

(425) 339-5431

Contact Hours: M-F, 8am-5pm

Website

 http://www.everettclinic.com/diabetes

Description: Offers a comprehensive diabetes self-management education for adults, taught by certified diabetes educators. Classes available for newly diagnosed as well as those wanting to improve blood sugar control.

Description: Offers a comprehensive diabetes self-management education for adults, taught by certified diabetes educators. Classes available for newly diagnosed as well as those wanting to improve blood sugar control.

Diabetes Education and Support

The Everett Clinic at Silver Lake Clinic

1818 121st St SE, Everett, WA, 98208

2290 Miles—Get Directions

(425) 339-5431

Contact Hours: M-F, 8am-7:30pm

Website

 http://www.everettclinic.com/diabetes

Description: Offers a comprehensive diabetes self-management education for adults, taught by certified diabetes educators. Classes available for newly diagnosed as well as those wanting to improve blood sugar control.

Description: Offers a comprehensive diabetes self-management education for adults, taught by certified diabetes educators. Classes available for newly diagnosed as well as those wanting to improve blood sugar control.

Fitness Center/Classes

10201 E Riverside Dr, Bothell, WA, 98011

2290 Miles—Get Directions

(425) 487-2441

Contact Hours: M-F, 9am-4pm. Nurse: M W Th.

Website

 http://www.northshoreseniorcenter.org

Description: Offers health promotion programs for seniors.

Description: Offers health promotion programs for seniors.

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