Exercise Programs

4217 SW Oregon St, Seattle, WA, 98116

1884 Miles—Get Directions

(206) 932-4044

Contact Hours: Fitness Program occurs M, W & F, 8:30am.

Website

 http://scwestseattle.org/ProgramsandServices/ClassList.aspx

Description: Offers health promotion programs for seniors.

Description: Offers health promotion programs for seniors.

Project Enhance

2208 2nd Ave, Lillian Rice Center, Suite 100, Seattle, WA, 98121

1885 Miles—Get Directions

(206) 448-5725

Contact Hours: M-F, 8am-6pm.

Website

 http://www.projectenhance.org

Description: Coordinates a low-cost, comprehensive system of health promotion and disease management programs, including exercise classes, to improve the health and functioning of older adults across King County. Most sites are free or low-cost.

Description: Coordinates a low-cost, comprehensive system of health promotion and disease management programs, including exercise classes, to improve the health and functioning of older adults across King County. Most sites are free or low-cost.

Health Information Resource Center

1959 NE Pacific St, Seattle, WA, 98195

1885 Miles—Get Directions

(206) 598-7960

Contact Hours: M-F, 10am-4pm. Support group/classes hours vary.

Website

 http://www.uwmedicine.org/uw-medical-center/patient-resources/health-info-resource-center

Description: Conducts health education classes and support groups for multiple diseases and disorders, including brain tumor, cancer, diabetes, muscular dystrophy, transplants and spinal cord injury.

Description: Conducts health education classes and support groups for multiple diseases and disorders, including brain tumor, cancer, diabetes, muscular dystrophy, transplants and spinal cord injury.

Project Enhance (Enhance Wellness and Enhance Fitness)

506 4th St, Snohomish, WA, 98290

1885 Miles—Get Directions

(360) 568-0934

Contact Hours: M W F, 10-11am and 11am-Noon

Website

 http://www.snohomishcenter.org

Description: A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week, and a comprehensive participant centered health behavior change program.

Description: A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week, and a comprehensive participant centered health behavior change program.

Fitness Classes

6910 NE 170th St, Kenmore, WA, 98028

1886 Miles—Get Directions

(425) 489-0707

Contact Hours: M-F, 9am-3pm.

Website

 http://www.northshoreseniorcenter.org

Description: Offers health promotion programs for seniors.

Description: Offers health promotion programs for seniors.

Health Promotion and Physical Fitness

4649 Sunnyside Ave N, Suite 140, Seattle, WA, 98103

1886 Miles—Get Directions

(206) 461-7825

Contact Hours: M-F, 9am-5pm. Program hours may vary, call to verify times of specific services.

Website

 http://www.wallingfordseniors.org

Description: Coordinates workshops and health education sessions. Provides resource guides and prevention tools. Offers enhanced fitness, yoga, and meditation.

Description: Coordinates workshops and health education sessions. Provides resource guides and prevention tools. Offers enhanced fitness, yoga, and meditation.

Health Promotion

1520 A Irving St SW, Tumwater, WA, 98512

1887 Miles—Get Directions

(360) 493-2230

Contact Hours: Office Hours: M-F, 9am-4pm

Website

 http://www.watogether.org

Description: Public health conference focused on prevention and community resiliency. Panels and workshops are available for adults and youth on prevention science, social determinates of health, trauma informed practices, harm reduction and more.

Description: Public health conference focused on prevention and community resiliency. Panels and workshops are available for adults and youth on prevention science, social determinates of health, trauma informed practices, harm reduction and more.

Fitness Classes

Northshore Senior Center - Mill Creek

15720 Main St, Mill Creek, WA, 98012

1889 Miles—Get Directions

(425) 948-7170

Contact Hours: M-F, 9am-4:30pm.

Website

 http://www.northshoreseniorcenter.org

Description: Offers health promotion programs for seniors.

Description: Offers health promotion programs for seniors.

Health & Wellness

5429 32nd Ave NW, Seattle, WA, 98107

1889 Miles—Get Directions

(206) 297-0403

Contact Hours: M Tu Th F, 8:30am-4:30pm; W, 8:30am-9:30pm.

Website

 http://www.ballardseniorcenter.org/

Description: Improves the health and functioning of older adults through a low-cost, comprehensive system of health promotion and physical fitness programs.

Description: Improves the health and functioning of older adults through a low-cost, comprehensive system of health promotion and physical fitness programs.

Diabetes Education and Support

The Everett Clinic at Silver Lake Clinic

1818 121st St SE, Everett, WA, 98208

1889 Miles—Get Directions

(425) 339-5431

Contact Hours: M-F, 8am-7:30pm

Website

 http://www.everettclinic.com/diabetes

Description: Offers a comprehensive diabetes self-management education for adults, taught by certified diabetes educators. Classes available for newly diagnosed as well as those wanting to improve blood sugar control.

Description: Offers a comprehensive diabetes self-management education for adults, taught by certified diabetes educators. Classes available for newly diagnosed as well as those wanting to improve blood sugar control.

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Related Searches:  Wellness Programs , Physical Fitness , Disease/Disability Information , Fall Prevention Programs

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